10-MINUTE SEATED DUMBBELL EXERCISES FOR SENIORS: Build Muscle and Stability with Simple Strength Training Techniques

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Descrizione (1)

Pagine: 156, Copertina rigida, Independently published

Specifiche del prodotto

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  • 9798185661161

Independently Published

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10 Minute Strength Training Exercises for Seniors: and Routines to Build Muscle, Balance, Stamina

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