CBT workbook for anxiety: practical exercises to calm overthinking, reframe negative thoughts, reduce stress, and build emotional resilience

Prezzi da
26,27

Link sponsorizzati

CONFRONTA TUTTI I WEBSHOP (2)

Descrizione

CBT workbook for anxiety: practical exercises to calm overthinking, reframe negative thoughts, reduce stress, and build emotional resilience

Description Descrizione
Product Specifications Specifiche del prodotto
Risultati correlati Risultati correlati
Next
Previous

Confronta i webshop (2)

Link sponsorizzati · Alcuni negozi ci pagano un compenso

Ordina per:

26,27 €

26,27 €

Descrizione (0)

CBT workbook for anxiety: practical exercises to calm overthinking, reframe negative thoughts, reduce stress, and build emotional resilience

Specifiche del prodotto

Marchio Independently Published
EAN
  • 9798197951083

Independently Published

Anxiety Workbook for Adults Guided Exercises, Check-Ins & Coping Tools to Reduce...

10,39 €
Confronta 2 negozi 2 negozi

Independently Published

Anxiety Workbook for Teens: CBT Exercises, Mindfulness Activities, and Journaling Prompts to...

13,68 €
Confronta 2 negozi 2 negozi

Independently Published

Anxiety Relief & Mindfulness Workbook: Practical CBT, Grounding Exercises to Reduce Stress,...

10,91 €
Confronta 2 negozi 2 negozi

Independently Published

Mindfulness Workbook for Stress Relief and Calm: Practical Exercises to Reduce Anxiety,...

10,62 €
Confronta 2 negozi 2 negozi
Scelta in evidenza
26,27 €
Vai allo shop