Chair Yoga After 50: A coaching guide for safer, stronger mobility. Exercises and Training Included!

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Amazon Pagine: 88, Copertina flessibile, Independently published
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Descrizione (1)

Pagine: 88, Copertina flessibile, Independently published

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  • 9798180480415

Independently Published

Chair Yoga for Seniors: Gentle Exercises Mobility, Balance, and Strength

9,08 €
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Chair Exercises for Seniors: Easy to Improve Strength, Balance, Mobility, and Independence After 60

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Human Kinetics

Exercises for Resistance Training: A Practical Guide to Technique, Cueing, and Coaching

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Chair Yoga for Seniors 60+: Gentle Exercises Flexibility, Balance, Strength, Mobility, and...

4,45 €
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