Core Strengthening Chair Exercises: Guided Workouts for Seniors & Busy Adults Without a Gym - With Step by Illustrations

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Amazon Pagine: 77, Copertina flessibile, Independently published
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Descrizione (1)

Pagine: 77, Copertina flessibile, Independently published

Specifiche del prodotto

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  • 9798192011638

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15-Minutes Seated Dumbbell Exercises for Seniors: Step-by-Step Chair Workouts to Build Muscle,...

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CHAIR EXERCISES & TAI CHI FOR SENIORS: STEP-BY-STEP BALANCE, MOBILITY FALL PREVENTION—LARGE PRINT, PHOTO-GUIDED

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