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DUMBBELL EXERCISES FOR SENIORS OVER 60: A Step-by-Step Strength Training Guide to Build Muscle, Improve Balance, Boost Mobility, Protect Bones, and Maintain Independence at Home

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Pagine: 138, Copertina flessibile, Independently published

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Marchio	Independently Published
EAN	9798187634392

Independently Published

DUMBBELL EXERCISES FOR SENIORS: Simple and Safe Strength Training to Build Muscle,...

Confronta 2 negozi 2 negozi

Independently Published

DUMBBELL EXERCISES FOR SENIORS: Simple and Safe Strength Training to Build Muscle,...

Confronta 2 negozi 2 negozi

Independently Published

DUMBBELL EXERCISES FOR SENIORS: Safe Strength Training Workouts to Build Muscle, Balance...

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Independently Published

TAI CHAI WORKOUT GUIDE FOR SENIORS OVER 60: A Step by Program...

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