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Pure Original Ceylon Cinnamon, an aromatic drink to shape up your body. Cinnamon bark supports weight loss and reduces sugar level. Specialty: No added Sugars, Artificial Additives or Preservatives. Contains added Natural Flavouring Substances. Health benefits: Antioxidant Brewing method: Tear the pouch, remove the tea bag and place in a tea cup. Pour 150 ml of freshly boiled water (85 - 90° C) on the tea bag and leave to infuse for 3-5Mins. Gently remove the bag from the cup. The resulting infusion can be served hot or cold. If you prefer sweeten with sugar or honey.