Help! My Emotions Are Running The Show: Emotional Regulation Skills for Adults (5-Min & 10-Min Resets) to Better Handle Triggers, Stop Overreacting, and Reduce Stress Overwhelm

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Help! My Emotions Are Running The Show: Emotional Regulation Skills for Adults (5-Min & 10-Min Resets) to Better Handle Triggers, Stop Overreacting, and Reduce Stress Overwhelm

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Help! My Emotions Are Running The Show: Emotional Regulation Skills for Adults (5-Min & 10-Min Resets) to Better Handle Triggers, Stop Overreacting, and Reduce Stress Overwhelm

Specifiche del prodotto

Marchio LifeZen Publications
EAN
  • 9789083575476

LifeZen Publications

Help! My Emotions Are Running The Show: Emotional Regulation Skills for Adults...

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Emotional Self-Regulation for Adults: Coping Skills Navigate Difficult Emotions, Reduce Reactivity, and Handle Stress

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ZMN Publishing

Emotional Regulation Skills for Adults: The 5-Minute Reset System to Stop Overreacting,...

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THE EMOTIONAL REGULATION WORKBOOK FOR SENSITIVE PEOPLE: Practical Skills to Stop Overreacting...

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