How to Unplug Your Brain: A Screen-Addict’s Guide Dopamine Detox, Surviving Doomscrolling, and Reclaiming Sanity Without Going Full Caveman

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Amazon Pagine: 24, Copertina flessibile, Independently published
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Descrizione (1)

Pagine: 24, Copertina flessibile, Independently published

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  • 9798185113707

Independently Published

Dopamine Detox: A Stoic Guide to Reclaiming Your Focus and Discipline

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Reset Your Brain: A Practical Guide to Dopamine Detox

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How to Unfry Your Brain: Digital Detox & Dopamine Reset; Habit Tracker

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UNPLUG: Break Screen Addiction, Stop Doomscrolling, and Take Back Your Focus

13,34 €
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