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1. DESIGNED FOR MMA, BJJ & JUDO TRAINING FNINE grappling dummy is ideal for Mixed Martial Arts, Brazilian Jiu Jitsu, Wrestling, Judo, Sambo and Self-Defence training. Perfect for practicing submissions, takedowns, throws, guard passing, sweeps, clinch work and positional control drills. 2. HEAVY-DUTY DURABLE CONSTRUCTION Manufactured from premium heavy-duty fabric with reinforced stitching and strong seams for long-lasting durability. Designed to withstand intense training sessions in martial arts clubs, gyms and home training environments. 3. UNFILLED FOR CUSTOM WEIGHT & FEEL Delivered unfilled so you can customize the weight and firmness to suit your training needs. Recommended filling materials include old clothes cuttings, cloth shredding, foam cuttings, cotton and other suitable soft fillers. 4. REALISTIC TRAINING PARTNER Features a lifelike body shape and flexible limbs that help athletes improve technique, timing and precision. Ideal for practicing arm bars, chokes, throws, takedowns, transitions, escapes and submission combinations. 5. AVAILABLE IN 3 SIZES Choose from 47", 59" and 70" sizes to suit different ages and training requirements. Suitable for kids, youth and adults training in MMA, BJJ, Wrestling, Judo and other combat sports. 6. AVAILABLE IN 3 ATTRACTIVE COLOURS Offered in Black Red, Black Blue and Black Yellow colour combinations. Professional appearance suitable for martial arts academies, gyms and home training facilities. 7. TRAIN ANYTIME WITHOUT A PARTNER Perfect for solo training sessions, helping improve muscle memory, conditioning, grappling skills and overall combat sports performance without requiring a live sparring partner.
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