Metacognitive Therapy for Anxiety and Depression: Guided Workbook with Prompts to Break Free from Worry, Rumination, Overthinking

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Amazon Pagine: 130, Copertina flessibile, Independently published
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Descrizione (1)

Pagine: 130, Copertina flessibile, Independently published

Specifiche del prodotto

Marchio Independently Published
EAN
  • 9798269516066

Isohan Publishing

Metacognitive Therapy Workbook for Anxiety and Worry: Master the MCT Protocol to...

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Anxiety & Depression Workbook: CBT Therapy Journal with Guided Prompts for Relief,...

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Overthinking Journal: A Guided Workbook for Anxiety, Rumination and Emotional Balance

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