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Military Calisthenics for Seniors Over 60 - The Gentle Drill Method: Low-Impact Chair and Wall Exercises at Home to Build Strength, Improve Balance, Prevent Falls: A Simple 8-Week Plan

Name: Military Calisthenics for Seniors Over 60 - The Gentle Drill Method: Low-Impact Chair and Wall Exercises at Home to Build Strength, Improve Balance, Prevent Falls: A Simple 8-Week Plan
Brand: Independently Published
SKU: e5c1f34a22e7265f8a70916fce946983

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Military Calisthenics for Seniors Over 60 - The Gentle Drill Method: Low-Impact Chair and Wall Exercises at Home to Build Strength, Improve Balance, Prevent Falls: A Simple 8-Week Plan

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Military Calisthenics for Seniors Over 60 - The Gentle Drill Method: Low-Impact Chair and Wall Exercises at Home to Build Strength, Improve Balance, Prevent Falls: A Simple 8-Week Plan