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Military Calisthenics for Women Over 40: An 8-Week Bodyweight Training Plan to Improve Strength, Mobility, Stamina, and Everyday Fitness at Any Experience Level

Name: Military Calisthenics for Women Over 40: An 8-Week Bodyweight Training Plan to Improve Strength, Mobility, Stamina, and Everyday Fitness at Any Experience Level
Brand: Independently Published
SKU: 85482ba60cb41b053eec375f84a809fc

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Military Calisthenics for Women Over 40: An 8-Week Bodyweight Training Plan to Improve Strength, Mobility, Stamina, and Everyday Fitness at Any Experience Level

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Military Calisthenics for Women Over 40: An 8-Week Bodyweight Training Plan to Improve Strength, Mobility, Stamina, and Everyday Fitness at Any Experience Level