Nervous System Regulation Workbook: Master Your Body's Stress Response Using Polyvagal Theory, Somatic Practices, and Evidence Based Tools for Lasting Calm

Independently Published
Nervous System Regulation Workbook: Master Your Body's Stress Response Using Polyvagal Theory, Somatic Practices, and Evidence Based Tools for Lasting Calm

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Marchio	Independently Published
EAN	9798248704651

Nervous System Regulation Workbook: Master Your Body's Stress Response Using Polyvagal Theory,...

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B Blue Star Press

The Somatic Healing Workbook: 100+ Body-Based Exercises for Stress Management and Nervous System Regulation

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