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PILATES FOR WOMEN OVER 50: 60 Illustrated Exercises with Mat Routines and Chair-Supported Alternatives, Core Strength, Posture Practice, a Flexible 12-Week Plan

Name: PILATES FOR WOMEN OVER 50: 60 Illustrated Exercises with Mat Routines and Chair-Supported Alternatives, Core Strength, Posture Practice, a Flexible 12-Week Plan
Brand: Independently Published
SKU: 254a32dcdf97ae557a5d38ee975ba6ed

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PILATES FOR WOMEN OVER 50: 60 Illustrated Exercises with Mat Routines and Chair-Supported Alternatives, Core Strength, Posture Practice, a Flexible 12-Week Plan

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PILATES FOR WOMEN OVER 50: 60 Illustrated Exercises with Mat Routines and Chair-Supported Alternatives, Core Strength, Posture Practice, a Flexible 12-Week Plan