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Self Soothing for Adults: Stress Management and Emotion Regulation through Breathing, Mindfulness Relaxation, with Clear Explanations to Help You Compare Coping Skills Choose Options That Fit

Name: Self Soothing for Adults: Stress Management and Emotion Regulation through Breathing, Mindfulness Relaxation, with Clear Explanations to Help You Compare Coping Skills Choose Options That Fit
Brand: Independently Published
SKU: a082fa5a626aae0b75193971b762bc5a

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Self Soothing for Adults: Stress Management and Emotion Regulation through Breathing, Mindfulness Relaxation, with Clear Explanations to Help You Compare Coping Skills Choose Options That Fit