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Somatic exercises for anxiety relief and nervous system regulation: 80+ 10 Minute Mind-Body Techniques to Reset Your Vagus Nerve, Calm Panic Attacks, Restore Inner Peace.

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Pagine: 273, Copertina rigida, Independently published

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Marchio	Independently Published
EAN	9798185705834

Independently Published

Vagus Nerve Reset: 10-Minute Somatic Exercises to Calm Anxiety Naturally and Regulate...

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Vagus Nerve Reset: 10-Minute Somatic Exercises to Calm Anxiety Naturally and Regulate...

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Vagus Nerve Exercise Workbook: Gentle Somatic Exercises for Calm, Stress Relief and...

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LearnWell Books

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