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Tai Chi & Chair Yoga for Seniors After 50: A 28-Day Fully Illustrated Plan with 10-Minute Daily Routines Workout Chart to Improve Balance, Regain Mobility, and Prevent Falls at Home.

Name: Tai Chi & Chair Yoga for Seniors After 50: A 28-Day Fully Illustrated Plan with 10-Minute Daily Routines Workout Chart to Improve Balance, Regain Mobility, and Prevent Falls at Home.
Brand: Chiify
SKU: 56ed5be838dbbdf9181f1903eca2d763

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Tai Chi & Chair Yoga for Seniors After 50: A 28-Day Fully Illustrated Plan with 10-Minute Daily Routines Workout Chart to Improve Balance, Regain Mobility, and Prevent Falls at Home.

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Tai Chi & Chair Yoga for Seniors After 50: A 28-Day Fully Illustrated Plan with 10-Minute Daily Routines Workout Chart to Improve Balance, Regain Mobility, and Prevent Falls at Home.