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Tai Chi Walking for Weight Loss After 60: A Gentle 28-Day Chair-to-Walk Plan with Illustrated 10-Minute Exercises to Burn Calories, Improve Balance, Ease Stiffness, and Walk Confidence

Name: Tai Chi Walking for Weight Loss After 60: A Gentle 28-Day Chair-to-Walk Plan with Illustrated 10-Minute Exercises to Burn Calories, Improve Balance, Ease Stiffness, and Walk Confidence
Brand: Independently Published
SKU: 0e03ef7609301cc86e1928a59f7b8d06

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Tai Chi Walking for Weight Loss After 60: A Gentle 28-Day Chair-to-Walk Plan with Illustrated 10-Minute Exercises to Burn Calories, Improve Balance, Ease Stiffness, and Walk Confidence

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Tai Chi Walking for Weight Loss After 60: A Gentle 28-Day Chair-to-Walk Plan with Illustrated 10-Minute Exercises to Burn Calories, Improve Balance, Ease Stiffness, and Walk Confidence