The 10-Minute Chair Yoga Plan for Seniors Over 60: Gentle Daily Seated Exercises Better Balance, Flexibility, Mobility, Strength, and Everyday Movement

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The 10-Minute Chair Yoga Plan for Seniors Over 60: Gentle Daily Seated Exercises Better Balance, Flexibility, Mobility, Strength, and Everyday Movement

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The 10-Minute Chair Yoga Plan for Seniors Over 60: Gentle Daily Seated Exercises Better Balance, Flexibility, Mobility, Strength, and Everyday Movement

Specifiche del prodotto

Marchio Independently Published
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  • 9798160726793

Independently Published

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Chair Exercises for Seniors Over 60: Gentle movement strength, balance, mobility, and everyday confidence

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