The 28-Day Military Calisthenics Challenge for Women Over 45: Joint-Friendly Bodyweight Workouts Strength, Fat Loss, Mobility, and Confidence in 15 Minutes a Day

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The 28-Day Military Calisthenics Challenge for Women Over 45: Joint-Friendly Bodyweight Workouts Strength, Fat Loss, Mobility, and Confidence in 15 Minutes a Day

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The 28-Day Military Calisthenics Challenge for Women Over 45: Joint-Friendly Bodyweight Workouts Strength, Fat Loss, Mobility, and Confidence in 15 Minutes a Day

Specifiche del prodotto

Marchio Independently Published
EAN
  • 9798181866010

Joanna Brown

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Military Calisthenics for Women Over 50: 28-Day Low-Impact 15-Minute Daily Bodyweight Challenge...

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Military Calisthenics for Women Over 40: The 28-Day Bodyweight Challenge to Build...

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