The ADHD Complex PTSD CBT Workbook for Adults: Trauma-Informed Tools to Heal Shame, Regulate Your Nervous System, and Rebuild Self-Trust When Trauma Collide

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Pagine: 197, Copertina flessibile, Independently published

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Independently Published

Complex PTSD Workbook for Women: Daily Trauma-Informed Exercises to Calm Emotional Flashbacks,...

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Complex PTSD Workbook for Women: Daily Trauma-Informed Exercises to Calm Emotional Flashbacks,...

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THE TRAUMA RECOVERY WORKBOOK: Trauma-Informed Exercises to Regulate Your Nervous System, Understand...

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TRAUMA RECOVERY WORKBOOK for ADULTS: Gentle Exercises to Understand Triggers, Calm Your...

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