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The Art of Mindful Thinking Workbook: A Step-by-Step Guide to Recognizing Unhelpful Thoughts, Releasing Self-Criticism, and Making Values-Based Choices

Name: The Art of Mindful Thinking Workbook: A Step-by-Step Guide to Recognizing Unhelpful Thoughts, Releasing Self-Criticism, and Making Values-Based Choices
Brand: Independently Published
SKU: d38aa5b15c62d3f916e92fac779c9caf

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The Art of Mindful Thinking Workbook: A Step-by-Step Guide to Recognizing Unhelpful Thoughts, Releasing Self-Criticism, and Making Values-Based Choices

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The Art of Mindful Thinking Workbook: A Step-by-Step Guide to Recognizing Unhelpful Thoughts, Releasing Self-Criticism, and Making Values-Based Choices