The Calm Companion: A 52-Week Anxiety Workbook for Adults: Weekly Reflections, CBT-Inspired Coping Skills, Mindfulness, Breathing Exercises, Grounding ... Stress Relief and Emotional Resilience

Prezzi da
13,51

In evidenza

CONFRONTA TUTTI I WEBSHOP (2)

Descrizione

The Calm Companion: A 52-Week Anxiety Workbook for Adults: Weekly Reflections, CBT-Inspired Coping Skills, Mindfulness, Breathing Exercises, Grounding ... Stress Relief and Emotional Resilience

Description Descrizione
Product Specifications Specifiche del prodotto
Risultati correlati Risultati correlati
Next
Previous

Confronta i webshop (2)

Ordina per:

13,51 €

13,51 €

Descrizione (0)

The Calm Companion: A 52-Week Anxiety Workbook for Adults: Weekly Reflections, CBT-Inspired Coping Skills, Mindfulness, Breathing Exercises, Grounding ... Stress Relief and Emotional Resilience

Specifiche del prodotto

Marchio Independently Published
EAN
  • 9798172308611

Independently Published

Anxiety Relief & Mindfulness Workbook: Practical CBT, Grounding Exercises to Reduce Stress,...

10,91 €
Confronta 2 negozi 2 negozi

Independently Published

Magic Calm: Anxiety Relief Journal for Women Panic Attack & Stress Workbook:...

19,25 €
Confronta 2 negozi 2 negozi

Independently Published

Anxiety Workbook for Adults Guided Exercises, Check-Ins & Coping Tools to Reduce...

10,39 €
Confronta 2 negozi 2 negozi

Independently Published

CBT workbook for anxiety: practical exercises to calm overthinking, reframe negative thoughts,...

26,27 €
Confronta 2 negozi 2 negozi
Scelta in evidenza
13,51 €
Vai allo shop