The Emotional Regulation Workbook for Adults with ADHD: Practical Skills to Manage Overwhelm, Reduce Reactivity, Handle Frustration, and Regain Control

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Amazon Pagine: 461, Copertina flessibile, Independently published
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Descrizione (1)

Pagine: 461, Copertina flessibile, Independently published

Specifiche del prodotto

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  • 9798252612713

Independently Published

ADHD Emotional Regulation Workbook: Practical Exercises to Manage Overwhelm and Control Impulses

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ADHD Emotional Regulation Workbook: Practical Exercises to Manage Overwhelm and Control Impulses

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