THE OVERTHINKING RECOVERY WORKBOOK: Breaking Rumination, Managing Intrusive Thoughts, Practicing Cognitive Restructuring, Mindfulness, and Journaling

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THE OVERTHINKING RECOVERY WORKBOOK: Breaking Rumination, Managing Intrusive Thoughts, Practicing Cognitive Restructuring, Mindfulness, and Journaling

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THE OVERTHINKING RECOVERY WORKBOOK: Breaking Rumination, Managing Intrusive Thoughts, Practicing Cognitive Restructuring, Mindfulness, and Journaling

Specifiche del prodotto

Marchio Independently Published
EAN
  • 9798176466201

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