The Polyvagal Theory Workbookf or Beginners: Practical Exercises to Rewire Your Brain for Safety, Connection and Emotional Stability

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Descrizione (1)

Pagine: 254, Copertina flessibile, Independently published

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Independently Published

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Polyvagal Theory Workbook: Practical Exercises to Calm Stress, Build Resilience, and Strengthen...

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Polyvagal Exercises for Safety and Connection: 50 Client Centered Practices: 0

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Polyvagal Theory for Stress, Anxiety, and Trauma: Rewire Your Vagus Nerve Nervous...

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