THE ANXIETY and OVERTHINKING RESET WORKBOOK FOR ADULTS: A Step-by-Step Plan with CBT-Based Exercises, Calming Techniques, Sleep Tools, Reflection ... Worry Cycle Build Emotional Resilience

Independently Published
THE ANXIETY and OVERTHINKING RESET WORKBOOK FOR ADULTS: A Step-by-Step Plan with CBT-Based Exercises, Calming Techniques, Sleep Tools, Reflection ... Worry Cycle Build Emotional Resilience

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17,97 €

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17,97 €

Vai allo shop

Descrizione (1)

Pagine: 86, Copertina flessibile, Independently published

Per saperne di più

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Marchio	Independently Published
EAN	9798181456679

Independently Published

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17,97 €

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