The Five-Minute Emotional Regulation Toolkit: 50+ Micro-Habits for Busy Professionals and Parents to Defuse Anger, Calm Anxiety Spirals, Stay Composed in Meetings, Deadlines, Family Chaos

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The Five-Minute Emotional Regulation Toolkit: 50+ Micro-Habits for Busy Professionals and Parents to Defuse Anger, Calm Anxiety Spirals, Stay Composed in Meetings, Deadlines, Family Chaos

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The Five-Minute Emotional Regulation Toolkit: 50+ Micro-Habits for Busy Professionals and Parents to Defuse Anger, Calm Anxiety Spirals, Stay Composed in Meetings, Deadlines, Family Chaos

Specifiche del prodotto

Marchio Jamie L. Read
EAN
  • 9781764905862

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